Excess Alcohol - Longevity Is Up to You | LIU Blog

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Excess Alcohol

A collection of 5 posts

Quitting Bad Habits

Quitting Bad Habits

Bad habits like smoking and excessive alcohol consumption can have detrimental impacts on your overall health and well-being. From physical health to mental health, poor lifestyle habits are the leading causes of chronic diseases such as depression, financial instability, cancers, and more. While it's not always easy to quit these

Negative Effects and Limitations on Alcohol

Negative Effects and Limitations on Alcohol

Having a drink or two is fine but continuous excessive alcohol consumption, 4-5 drinks in one sitting, can have its consequences.

Moderate Drinking to Stop Alcohol Abuse

Moderate Drinking to Stop Alcohol Abuse

18 million people in the United States struggle with alcohol use disorders. People who abuse alcohol and people with alcoholism are at increased risk for serious health problems, such as cancer, liver problems, brain damage, and weakened immune system. Alcohol is the most widely abused substance in the U.S.